Workouts

30 min Full Body Stretch
Rebecca Kennedy
Friday 8/18/23 @ 3:59 PM
Difficulty: 4.5 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 8/17/23 @ 4:48 PM
Difficulty: 10 / 10
 
20 min Full Body Stretch
Hannah Corbin
Wednesday 8/16/23 @ 4:2 PM
Difficulty: 4.77 / 10
 
20 min Restorative
Kristin McGee
Tuesday 8/15/23 @ 4:16 PM
Difficulty: 2.52 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 11:37 AM
Difficulty: 5.86 / 10
 
20 min Pop Pilates
Anna Greenberg
Friday 8/11/23 @ 1:34 PM
Difficulty: 6.57 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Tuesday 8/8/23 @ 8:35 PM
Difficulty: 3.07 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 8/4/23 @ 10:19 AM
Difficulty: 7.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 10:1 AM
Difficulty: 6.23 / 10
 
20 min 2010s Pilates
Aditi Shah
Thursday 8/3/23 @ 8:20 PM
Difficulty: 5.97 / 10