Workouts
90kj
73rpm
36%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 8/25/23 @ 2:1 PM
Difficulty: 6.94 / 10
10 min Chest & Back Strength
Callie Gullickson
Friday 8/25/23 @ 1:19 PM
Difficulty: 6.36 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 8/24/23 @ 2:35 PM
Difficulty: 6.75 / 10
98kj
74rpm
38%
15mph