Workouts

20 min Recovery Ride
Hannah Corbin
Saturday 8/26/23 @ 12:43 PM
Difficulty: 5.2 / 10
90kj
73rpm
36%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 8/25/23 @ 2:1 PM
Difficulty: 6.94 / 10
 
20 min Pop Pilates
Kristin McGee
Friday 8/25/23 @ 1:30 PM
Difficulty: 6.03 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Friday 8/25/23 @ 1:19 PM
Difficulty: 6.36 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 8/25/23 @ 12:59 PM
Difficulty: 5.77 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 8/24/23 @ 2:35 PM
Difficulty: 6.75 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 8/24/23 @ 2:8 PM
Difficulty: 5.74 / 10
98kj
74rpm
38%
15mph
10 min Barre: Glutes
Ally Love
Thursday 8/24/23 @ 1:52 PM
Difficulty: 5.52 / 10
 
10 min Barre
Hannah Corbin
Thursday 8/24/23 @ 1:37 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 1:23 PM
Difficulty: 6.49 / 10