Workouts

20 min Tabata Ride
Sam Yo
Thursday 8/31/23 @ 1:39 PM
Difficulty: 7.83 / 10
130kj
79rpm
39%
16mph
10 min Barre
Hannah Corbin
Thursday 8/31/23 @ 1:23 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 8/31/23 @ 1:10 PM
Difficulty: 6.39 / 10
 
20 min 90s Yoga Flow
Anna Greenberg
Wednesday 8/30/23 @ 1:54 PM
Difficulty: 5.59 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Wednesday 8/30/23 @ 1:28 PM
Difficulty: 5.83 / 10
 
15 min R&B Pilates
Anna Greenberg
Tuesday 8/29/23 @ 1:35 PM
Difficulty: 6.04 / 10
 
10 min Pop Punk Shadowboxing
Jermaine Johnson
Tuesday 8/29/23 @ 1:23 PM
Difficulty: 5.8 / 10
 
10 min HIIT Cardio
Ben Alldis
Tuesday 8/29/23 @ 1:7 PM
Difficulty: 7.04 / 10
 
Tuesday 8/29/23 @ 12:35 PM
Difficulty: NaN / 10
217kj
75rpm
43%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 8/28/23 @ 7:45 PM
Difficulty: 5.31 / 10