Workouts
10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 9/2/23 @ 12:24 PM
Difficulty: 4.22 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 9/1/23 @ 11:50 AM
Difficulty: 6.56 / 10
10 min Lower Body Stretch
Callie Gullickson
Thursday 8/31/23 @ 2:22 PM
Difficulty: 3.91 / 10
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Thursday 8/31/23 @ 2:1 PM
Difficulty: 7.19 / 10