Workouts

20 min Hike
Andy Speer
Sunday 9/3/23 @ 12:18 PM
Difficulty: 6.85 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 9/2/23 @ 2:30 PM
Difficulty: 7.2 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 9/2/23 @ 12:58 PM
Difficulty: 5.31 / 10
 
Saturday 9/2/23 @ 12:37 PM
Difficulty: NaN / 10
104kj
77rpm
37%
15mph
10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 9/2/23 @ 12:24 PM
Difficulty: 4.22 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 9/2/23 @ 12:13 PM
Difficulty: 6.57 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 9/1/23 @ 11:50 AM
Difficulty: 6.56 / 10
 
20 min Hike
Matty Maggiacomo
Friday 9/1/23 @ 11:28 AM
Difficulty: 6.42 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Thursday 8/31/23 @ 2:22 PM
Difficulty: 3.91 / 10
 
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Thursday 8/31/23 @ 2:1 PM
Difficulty: 7.19 / 10