Workouts
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 1:27 PM
Difficulty: 7.89 / 10
20 min Focus Flow: Lower Body
Ross Rayburn
Saturday 9/9/23 @ 12:10 PM
Difficulty: 5.06 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Friday 9/8/23 @ 10:30 AM
Difficulty: 7.21 / 10
127kj
78rpm
40%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 9/7/23 @ 10:36 AM
Difficulty: 7.27 / 10
15 min Dave Matthews Band Hike
Rebecca Kennedy
Thursday 9/7/23 @ 10:10 AM
Difficulty: 6.21 / 10