Workouts

30 min Bootcamp: Lower Body
Callie Gullickson
Thursday 9/14/23 @ 10:33 AM
Difficulty: 7.55 / 10
 
10 min Core Strength
Ben Alldis
Thursday 9/14/23 @ 10:16 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Twists
Anna Greenberg
Wednesday 9/13/23 @ 10:41 AM
Difficulty: 5.04 / 10
 
20 min Low Impact Ride
Hannah Corbin
Wednesday 9/13/23 @ 10:13 AM
Difficulty: 5.96 / 10
107kj
72rpm
40%
15mph
20 min Chest & Back Strength
Callie Gullickson
Tuesday 9/12/23 @ 10:31 AM
Difficulty: 0 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 9/12/23 @ 10:8 AM
Difficulty: 7.02 / 10
 
20 min Hozier Pilates
Kristin McGee
Tuesday 9/12/23 @ 9:44 AM
Difficulty: 6.16 / 10
 
Monday 9/11/23 @ 3:3 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Sunday 9/10/23 @ 2:37 PM
Difficulty: 6.91 / 10
 
20 min HIIT Ride
Hannah Frankson
Sunday 9/10/23 @ 1:50 PM
Difficulty: 7.95 / 10
129kj
75rpm
41%
16mph