Workouts
112kj
77rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 9/18/23 @ 10:36 AM
Difficulty: 6.52 / 10
10 min Glutes & Legs Strength
Andy Speer
Saturday 9/16/23 @ 3:56 PM
Difficulty: 6.77 / 10
20 min Upper Body Strength
Callie Gullickson
Friday 9/15/23 @ 10:52 AM
Difficulty: 6.55 / 10