Workouts

20 min Low Impact Ride
Kendall Toole
Monday 9/18/23 @ 10:47 AM
Difficulty: 6.38 / 10
112kj
77rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 9/18/23 @ 10:36 AM
Difficulty: 6.52 / 10
 
10 min Core Strength
Olivia Amato
Monday 9/18/23 @ 10:18 AM
Difficulty: 7.14 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Saturday 9/16/23 @ 4:32 PM
Difficulty: 7.3 / 10
 
Saturday 9/16/23 @ 4:9 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 9/16/23 @ 3:56 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 9/16/23 @ 3:45 PM
Difficulty: 6.53 / 10
 
20 min Upper Body Strength
Callie Gullickson
Friday 9/15/23 @ 10:52 AM
Difficulty: 6.55 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Friday 9/15/23 @ 10:40 AM
Difficulty: 5.71 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 9/15/23 @ 10:27 AM
Difficulty: 6.22 / 10