Workouts

20 min 90s Ride
Hannah Frankson
Tuesday 9/26/23 @ 10:8 AM
Difficulty: 6.95 / 10
130kj
80rpm
40%
17mph
10 min HIIT Cardio
Callie Gullickson
Tuesday 9/26/23 @ 9:57 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 9/26/23 @ 9:42 AM
Difficulty: 6.05 / 10
 
15 min Spinal Mobility
Kirra Michel
Monday 9/25/23 @ 2:11 PM
Difficulty: 5.18 / 10
 
Monday 9/25/23 @ 12:29 PM
Difficulty: NaN / 10
 
10 min Hip Mobility
Hannah Corbin
Sunday 9/24/23 @ 4:17 PM
Difficulty: 4.03 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 9/24/23 @ 3:34 PM
Difficulty: 7.51 / 10
 
20 min Tabata Ride
Hannah Frankson
Sunday 9/24/23 @ 3:12 PM
Difficulty: 8.06 / 10
140kj
79rpm
40%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Sunday 9/24/23 @ 2:51 PM
Difficulty: 7.26 / 10
 
15 min Pop Pilates
Aditi Shah
Sunday 9/24/23 @ 2:35 PM
Difficulty: 6.03 / 10