Workouts

20 min Dancehall Ride
Ally Love
Friday 10/20/23 @ 10:49 AM
Difficulty: 7.18 / 10
71kj
79rpm
41%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 10/20/23 @ 10:36 AM
Difficulty: 7.02 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 10/20/23 @ 10:18 AM
Difficulty: 5.71 / 10
 
10 min Neck Mobility
Hannah Corbin
Thursday 10/19/23 @ 1:51 PM
Difficulty: 3.93 / 10
 
10 min Spinal Mobility
Andy Speer
Thursday 10/19/23 @ 1:38 PM
Difficulty: 3.83 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 10/19/23 @ 1:27 PM
Difficulty: 4.11 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 10/19/23 @ 1:6 PM
Difficulty: 7.21 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Thursday 10/19/23 @ 11:28 AM
Difficulty: 6.25 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 10/19/23 @ 11:7 AM
Difficulty: 7.8 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Thursday 10/19/23 @ 10:46 AM
Difficulty: 5.25 / 10