Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/22/23 @ 3:31 PM
Difficulty: 7.43 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 10/22/23 @ 2:49 PM
Difficulty: 5.73 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/22/23 @ 1:59 PM
Difficulty: 6.36 / 10
176kj
79rpm
38%
16mph