Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/29/23 @ 2:51 PM
Difficulty: 7.28 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Friday 10/27/23 @ 12:37 PM
Difficulty: 7.36 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 10/27/23 @ 12:27 PM
Difficulty: 3.98 / 10
20 min Glutes & Legs Strength
Andy Speer
Thursday 10/26/23 @ 1:53 PM
Difficulty: 7.02 / 10
140kj
74rpm
43%
17mph