Workouts
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 11/25/23 @ 12:59 PM
Difficulty: 7.21 / 10
127kj
82rpm
38%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/20/23 @ 11:26 AM
Difficulty: 6.42 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Monday 11/20/23 @ 10:25 AM
Difficulty: 6.88 / 10