Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/30/23 @ 11:36 AM
Difficulty: 6.99 / 10
10 min Country Barre: Lower Body
Ally Love
Thursday 11/30/23 @ 10:58 AM
Difficulty: 6.5 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 10:47 AM
Difficulty: 7.27 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 11/29/23 @ 11:40 AM
Difficulty: 4.39 / 10
175kj
72rpm
41%
16mph
206kj
74rpm
43%
17mph