Workouts

15 min Hike
Matty Maggiacomo
Monday 12/4/23 @ 11:19 AM
Difficulty: 6.62 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/4/23 @ 11:0 AM
Difficulty: 7.2 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Sunday 12/3/23 @ 1:16 PM
Difficulty: 6.63 / 10
 
20 min HIIT Ride
Hannah Frankson
Sunday 12/3/23 @ 12:55 PM
Difficulty: 7.64 / 10
134kj
74rpm
42%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 12/3/23 @ 12:33 PM
Difficulty: 5.96 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/2/23 @ 2:35 PM
Difficulty: 5.47 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 12/2/23 @ 2:14 PM
Difficulty: 5.41 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 12/2/23 @ 1:52 PM
Difficulty: 6.96 / 10
 
15 min Spinal Mobility
Ross Rayburn
Friday 12/1/23 @ 11:37 AM
Difficulty: 4.37 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 12/1/23 @ 11:26 AM
Difficulty: 4.42 / 10