Workouts

Saturday 1/6/24 @ 2:36 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/6/24 @ 2:25 PM
Difficulty: 6.17 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/6/24 @ 2:11 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/6/24 @ 1:57 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Andy Speer
Wednesday 1/3/24 @ 12:57 PM
Difficulty: 3.48 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 1/2/24 @ 4:54 PM
Difficulty: 2.27 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 12/30/23 @ 7:0 PM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 2:19 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/27/23 @ 12:30 PM
Difficulty: 3 / 10