Workouts

Monday 1/8/24 @ 10:58 AM
Difficulty: NaN / 10
 
10 min Shadowboxing
Jermaine Johnson
Sunday 1/7/24 @ 5:25 PM
Difficulty: 5.73 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 5:1 PM
Difficulty: 6.95 / 10
 
Sunday 1/7/24 @ 4:48 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 1/7/24 @ 4:26 PM
Difficulty: 6.57 / 10
 
20 min 90s Pilates
Anna Greenberg
Sunday 1/7/24 @ 4:1 PM
Difficulty: 5.28 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 1/6/24 @ 3:29 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 1/6/24 @ 3:18 PM
Difficulty: 6.86 / 10
 
10 min Barre
Ally Love
Saturday 1/6/24 @ 3:6 PM
Difficulty: 6.69 / 10
 
10 min Alternative Pilates
Anna Greenberg
Saturday 1/6/24 @ 2:54 PM
Difficulty: 5.32 / 10