Workouts
20 min Standing Adaptive: Full Body
Logan Aldridge
Friday 1/12/24 @ 3:14 PM
Difficulty: 7 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 5:19 PM
Difficulty: 4.15 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 1/11/24 @ 2:53 PM
Difficulty: 7.17 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Thursday 1/11/24 @ 2:28 PM
Difficulty: 6.35 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/11/24 @ 2:17 PM
Difficulty: 6.71 / 10