Workouts

5 min Warm Up Run
Adrian Williams
Wednesday 1/26/22 @ 4:10 AM
Difficulty: 4.12 / 10
 
20 min Hip Hop Ride
Ally Love
Wednesday 12/22/21 @ 11:59 PM
Difficulty: 7.43 / 10
107kj
73rpm
39%
15mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 11/4/21 @ 3:0 AM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 11/4/21 @ 2:47 AM
Difficulty: 6.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/4/21 @ 2:33 AM
Difficulty: 7.24 / 10
 
5K Savannah Wetlands Ride
Sunday 9/19/21 @ 2:56 AM
Difficulty: 0 / 10
4.57kj
66rpm
24%
9mph
20 min 90s Hip Hop Ride
Denis Morton
Sunday 9/19/21 @ 2:33 AM
Difficulty: 7.02 / 10
95kj
71rpm
38%
14mph
30 min 2000s Ride
Alex Toussaint
Tuesday 9/14/21 @ 2:25 AM
Difficulty: 7.97 / 10
151kj
73rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 9/14/21 @ 2:24 AM
Difficulty: 7.92 / 10
0kj
0rpm
32%
0mph
30 min Hip Hop Fun Run
Jess Sims
Wednesday 9/1/21 @ 12:24 AM
Difficulty: 7.05 / 10