geno711
Fairhaven
Total Rides: 372
Following
geno711
Fairhaven
Total Rides: 372
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 7/6/24 @ 3:2 PM
Difficulty: 8.07 / 10
20 min Fourth of July Arms & Shoulders
Rebecca Kennedy
Thursday 7/4/24 @ 4:40 PM
Difficulty: 0 / 10
15 min Chest & Back Strength
Adrian Williams
Saturday 6/29/24 @ 3:35 PM
Difficulty: 6.98 / 10
15 min Chest & Back Strength
Adrian Williams
Saturday 6/29/24 @ 3:35 PM
Difficulty: 6.98 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/29/24 @ 3:13 PM
Difficulty: 7.39 / 10
30 min Upper Body Strength
Adrian Williams
Wednesday 6/12/24 @ 9:58 AM
Difficulty: 7.37 / 10