Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/16/24 @ 10:8 AM
Difficulty: 7.83 / 10
30 min Tropical House Upper Body
Andy Speer
Friday 7/12/24 @ 5:47 PM
Difficulty: 6.96 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/11/24 @ 10:34 AM
Difficulty: 5.39 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/11/24 @ 10:33 AM
Difficulty: 5.39 / 10
30 min Glutes & Legs Strength
Adrian Williams
Thursday 7/11/24 @ 10:2 AM
Difficulty: 8.06 / 10