geno711
Fairhaven
Total Rides: 372

Following

geno711
Fairhaven
Total Rides: 372

Following

Workouts

20 min Spinal Mobility
Adrian Williams
Friday 8/2/24 @ 8:12 PM
Difficulty: 3.93 / 10
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30 min Full Body Strength
Adrian Williams
Friday 8/2/24 @ 7:40 PM
Difficulty: 7.31 / 10
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15 min Spinal Mobility
Ross Rayburn
Thursday 8/1/24 @ 1:4 PM
Difficulty: 4.37 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/1/24 @ 12:42 PM
Difficulty: 6 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 7/29/24 @ 4:50 PM
Difficulty: 4 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 7/29/24 @ 4:50 PM
Difficulty: 4 / 10
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10 min Core Strength
Adrian Williams
Monday 7/29/24 @ 4:38 PM
Difficulty: 5.4 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Monday 7/29/24 @ 4:6 PM
Difficulty: 7.4 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/25/24 @ 9:35 PM
Difficulty: 6.52 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Thursday 7/25/24 @ 9:14 PM
Difficulty: 7.55 / 10
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