geno711
Fairhaven
Total Rides: 372
Following
geno711
Fairhaven
Total Rides: 372
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Saturday 11/16/24 @ 1:16 PM
Difficulty: 7.43 / 10
30 min Full Body Strength
Adrian Williams
Monday 11/11/24 @ 5:30 PM
Difficulty: 7.39 / 10
30 min Post Malone Glutes & Legs
Adrian Williams
Monday 10/7/24 @ 4:45 PM
Difficulty: 7.77 / 10
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/23/24 @ 6:42 PM
Difficulty: 6.68 / 10
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/23/24 @ 6:42 PM
Difficulty: 6.68 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 9/23/24 @ 6:20 PM
Difficulty: 7.4 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 9/2/24 @ 4:0 PM
Difficulty: 7.55 / 10