gennaruiz
Potomac Maryland
Total Rides: 42

Following

gennaruiz
Potomac Maryland
Total Rides: 42

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 8:2 PM
Difficulty: 8.26 / 10
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189kj
0rpm
0%
0mph
10 min Sleep Meditation
Kristin McGee
Thursday 3/26/20 @ 7:58 AM
Difficulty: 2.76 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/25/20 @ 10:49 PM
Difficulty: 5.83 / 10
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30 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 10:4 PM
Difficulty: 9.19 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/22/19 @ 1:23 PM
Difficulty: 7.92 / 10
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184kj
54rpm
41%
13mph
45 min Rhythm Ride
Cody Rigsby
Wednesday 8/1/18 @ 1:17 PM
Difficulty: 8.05 / 10
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304kj
72rpm
37%
16mph
30 min Pro Cyclist Ride
George Hincapie
Monday 7/30/18 @ 2:10 PM
Difficulty: 9.2 / 10
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229kj
68rpm
40%
16mph
30 min Intervals & Arms Ride
Jess King
Tuesday 7/24/18 @ 7:45 PM
Difficulty: 8.33 / 10
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196kj
58rpm
37%
14mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/24/18 @ 7:36 PM
Difficulty: 9.06 / 10
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20kj
92rpm
26%
15mph
20 min HIIT Ride
Ally Love
Friday 8/25/17 @ 12:5 PM
Difficulty: 7.68 / 10
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kj
rpm
%
0mph