Workouts

30 min Low Impact Ride
Emma Lovewell
Thursday 5/9/24 @ 2:2 PM
Difficulty: 5.94 / 10
169kj
61rpm
45%
16mph
20 min 80s Rock Ride
Ben Alldis
Thursday 5/9/24 @ 1:41 PM
Difficulty: 0 / 10
130kj
65rpm
46%
17mph
10 min Morning Meditation
Kristin McGee
Thursday 5/9/24 @ 1:15 PM
Difficulty: 3.42 / 10
 
20 min Creating Space
Kirra Michel
Wednesday 5/8/24 @ 2:33 PM
Difficulty: 3.44 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 5/8/24 @ 1:57 PM
Difficulty: 8.36 / 10
201kj
71rpm
44%
17mph
Flash 15
Jess Sims
Wednesday 5/8/24 @ 1:36 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/8/24 @ 1:24 PM
Difficulty: 0 / 10
 
Wednesday 5/8/24 @ 5:48 AM
Difficulty: NaN / 10
 
20 min Bodyweight Strength
Ben Alldis
Tuesday 5/7/24 @ 2:37 PM
Difficulty: 6.86 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 5/7/24 @ 2:1 PM
Difficulty: 6.62 / 10
214kj
72rpm
44%
17mph