Workouts

Saturday 5/18/24 @ 5:10 AM
Difficulty: NaN / 10
 
Saturday 5/18/24 @ 2:2 AM
Difficulty: NaN / 10
 
Friday 5/17/24 @ 8:42 PM
Difficulty: NaN / 10
 
Friday 5/17/24 @ 5:51 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Friday 5/17/24 @ 2:28 PM
Difficulty: 6.21 / 10
 
10 min Justin Timberlake Cool Down Ride
Jenn Sherman
Friday 5/17/24 @ 2:14 PM
Difficulty: 5.08 / 10
60kj
64rpm
45%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 5/17/24 @ 1:28 PM
Difficulty: 7.18 / 10
356kj
75rpm
45%
18mph
5 min Pre-Ride Warm Up
Denis Morton
Friday 5/17/24 @ 1:11 PM
Difficulty: 3.74 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Friday 5/17/24 @ 12:40 PM
Difficulty: 2.93 / 10
 
20 min Pop Walk
Susie Chan
Friday 5/17/24 @ 3:5 AM
Difficulty: 5 / 10