Workouts

10 min Gratitude Meditation
Kirra Michel
Wednesday 3/27/24 @ 1:14 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 3/26/24 @ 2:39 PM
Difficulty: 4.47 / 10
 
10 min Lower Body Mobility
Mila Lazar
Tuesday 3/26/24 @ 2:23 PM
Difficulty: 3.89 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/26/24 @ 2:7 PM
Difficulty: 5.93 / 10
103kj
78rpm
41%
17mph
15 min Pop Ride
Robin ArzΓ³n
Tuesday 3/26/24 @ 1:52 PM
Difficulty: 6.33 / 10
98kj
73rpm
43%
17mph
20 min 90s Ride
Ben Alldis
Tuesday 3/26/24 @ 1:30 PM
Difficulty: 7.46 / 10
112kj
61rpm
46%
16mph
10 min Courage Meditation
Kristin McGee
Tuesday 3/26/24 @ 1:9 PM
Difficulty: 3 / 10
 
30 min Disney Yoga Flow
Chelsea Jackson Roberts
Monday 3/25/24 @ 2:40 PM
Difficulty: 4.96 / 10
 
10 min Max Martin Arms & Light Weights
Charlotte Weidenbach
Monday 3/25/24 @ 2:19 PM
Difficulty: 5.68 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 3/25/24 @ 2:8 PM
Difficulty: 0 / 10
39kj
58rpm
40%
14mph