Workouts

10 min Calming Meditation
Ross Rayburn
Wednesday 4/3/24 @ 12:54 PM
Difficulty: 3.67 / 10
 
20 min Slow Flow
Nico Sarani
Tuesday 4/2/24 @ 2:20 PM
Difficulty: 4.31 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 4/2/24 @ 2:0 PM
Difficulty: 0 / 10
92kj
67rpm
40%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 4/2/24 @ 1:27 PM
Difficulty: 7.34 / 10
221kj
80rpm
41%
18mph
10 min Low Impact Cardio
Callie Gullickson
Tuesday 4/2/24 @ 1:12 PM
Difficulty: 5.88 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 12:58 PM
Difficulty: 3.31 / 10
 
30 min 80s Yoga Flow
Denis Morton
Monday 4/1/24 @ 2:36 PM
Difficulty: 5.44 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Monday 4/1/24 @ 2:22 PM
Difficulty: 5.43 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/1/24 @ 1:15 PM
Difficulty: 7.18 / 10
466kj
73rpm
45%
18mph
10 min Morning Meditation
Aditi Shah
Monday 4/1/24 @ 12:52 PM
Difficulty: 0 / 10