Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/5/24 @ 1:31 PM
Difficulty: 6.94 / 10
361kj
74rpm
45%
18mph
127kj
67rpm
47%
18mph
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 4/5/24 @ 12:57 PM
Difficulty: 6.03 / 10
10 min Bodyweight Strength
Jermaine Johnson
Thursday 4/4/24 @ 2:32 PM
Difficulty: 6.65 / 10
16kj
68rpm
42%
16mph
155kj
75rpm
45%
18mph