Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/8/24 @ 1:29 PM
Difficulty: 7.21 / 10
476kj
73rpm
45%
18mph
10 min HIIT Cardio
Ben Alldis
Monday 4/8/24 @ 1:12 PM
Difficulty: 6.97 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/8/24 @ 12:56 PM
Difficulty: 3.5 / 10
 
Monday 4/8/24 @ 12:34 PM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 2:44 AM
Difficulty: NaN / 10
 
Sunday 4/7/24 @ 10:21 PM
Difficulty: NaN / 10
 
Sunday 4/7/24 @ 1:59 AM
Difficulty: NaN / 10
 
Extra 10: Glutes
Jermaine Johnson
Saturday 4/6/24 @ 6:15 PM
Difficulty: 0 / 10
 
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 4/6/24 @ 5:49 PM
Difficulty: 0 / 10
118kj
76rpm
39%
16mph
Saturday 4/6/24 @ 5:24 PM
Difficulty: NaN / 10
153kj
78rpm
43%
18mph