Workouts

Saturday 4/13/24 @ 8:23 PM
Difficulty: NaN / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Saturday 4/13/24 @ 7:48 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/13/24 @ 7:34 PM
Difficulty: 6.22 / 10
 
20 min Rock Ride
Kendall Toole
Saturday 4/13/24 @ 7:8 PM
Difficulty: 7.39 / 10
131kj
71rpm
43%
17mph
20 min 80s Rock Ride
Leanne Hainsby
Saturday 4/13/24 @ 6:45 PM
Difficulty: 7.19 / 10
128kj
73rpm
42%
17mph
Saturday 4/13/24 @ 6:10 AM
Difficulty: NaN / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Friday 4/12/24 @ 2:31 PM
Difficulty: 4.24 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 4/12/24 @ 1:42 PM
Difficulty: 7.2 / 10
386kj
75rpm
46%
19mph
Extra 10: Lower Legs
Logan Aldridge
Friday 4/12/24 @ 1:21 PM
Difficulty: 5.44 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Friday 4/12/24 @ 12:56 PM
Difficulty: 0 / 10