Workouts

45 min Power Zone Max Ride
Denis Morton
Wednesday 4/24/24 @ 1:18 PM
Difficulty: 8.74 / 10
330kj
57rpm
51%
17mph
Wednesday 4/24/24 @ 1:15 PM
Difficulty: NaN / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/24/24 @ 1:14 PM
Difficulty: 5.85 / 10
kj
rpm
%
0mph
Wednesday 4/24/24 @ 1:6 PM
Difficulty: NaN / 10
 
Wednesday 4/24/24 @ 12:53 PM
Difficulty: NaN / 10
 
Tuesday 4/23/24 @ 8:21 PM
Difficulty: NaN / 10
 
20 min Yoga Conditioning: Full Body
Kristin McGee
Tuesday 4/23/24 @ 2:26 PM
Difficulty: 6.52 / 10
 
Extra 10: Low Impact Ride
Robin ArzΓ³n
Tuesday 4/23/24 @ 2:12 PM
Difficulty: 0 / 10
59kj
67rpm
43%
16mph
30 min 2000s Rock Ride
Ben Alldis
Tuesday 4/23/24 @ 1:41 PM
Difficulty: 0 / 10
232kj
68rpm
47%
18mph
10 min 90s Rock HIIT Cardio
Rad Lopez
Tuesday 4/23/24 @ 1:13 PM
Difficulty: 6.74 / 10