Workouts
45 min Power Zone Max Ride
Denis Morton
Wednesday 4/24/24 @ 1:18 PM
Difficulty: 8.74 / 10
330kj
57rpm
51%
17mph
kj
rpm
%
0mph
20 min Yoga Conditioning: Full Body
Kristin McGee
Tuesday 4/23/24 @ 2:26 PM
Difficulty: 6.52 / 10
59kj
67rpm
43%
16mph
232kj
68rpm
47%
18mph