Workouts
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 2:37 PM
Difficulty: 4.08 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/1/24 @ 1:51 PM
Difficulty: 5.77 / 10
202kj
69rpm
44%
17mph
10 min Calming Meditation
Anna Greenberg
Wednesday 5/1/24 @ 1:25 PM
Difficulty: 1.17 / 10
75kj
71rpm
39%
15mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 4/30/24 @ 6:21 PM
Difficulty: 3.9 / 10