Workouts

Saturday 5/4/24 @ 7:2 AM
Difficulty: NaN / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Friday 5/3/24 @ 2:37 PM
Difficulty: 6.6 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 5/3/24 @ 1:50 PM
Difficulty: 7.21 / 10
343kj
75rpm
44%
18mph
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Friday 5/3/24 @ 1:15 PM
Difficulty: 3.48 / 10
 
Friday 5/3/24 @ 5:10 AM
Difficulty: NaN / 10
 
Thursday 5/2/24 @ 11:48 PM
Difficulty: NaN / 10
 
Thursday 5/2/24 @ 9:24 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 5/2/24 @ 2:37 PM
Difficulty: 4.21 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/2/24 @ 1:21 PM
Difficulty: 7.63 / 10
583kj
72rpm
46%
18mph
10 min Mindful Walking Meditation
Mariana Fernández
Thursday 5/2/24 @ 1:5 PM
Difficulty: 0 / 10