Workouts
149kj
74rpm
38%
15mph
14kj
72rpm
29%
11mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Sunday 9/20/20 @ 4:56 PM
Difficulty: 7.59 / 10
86kj
45rpm
36%
9mph
9kj
70rpm
22%
9mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 9/18/20 @ 10:20 PM
Difficulty: 6.43 / 10
140kj
76rpm
36%
14mph
4kj
71rpm
24%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 11:24 PM
Difficulty: 7.11 / 10
187kj
85rpm
31%
14mph
143kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/8/20 @ 11:54 PM
Difficulty: 3.1 / 10