Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 11/14/20 @ 5:45 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 3:37 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 2:50 PM
Difficulty: 6.77 / 10
178kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/8/20 @ 11:51 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 11:4 PM
Difficulty: 6.98 / 10
177kj
81rpm
32%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 11/3/20 @ 9:51 PM
Difficulty: 6 / 10
75kj
80rpm
31%
13mph
30 min Power Zone Ride
Olivia Amato
Thursday 10/22/20 @ 10:39 PM
Difficulty: 7.15 / 10
133kj
85rpm
32%
14mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 10/20/20 @ 9:37 PM
Difficulty: 3.81 / 10
10kj
58rpm
28%
9mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 9:6 PM
Difficulty: 7.67 / 10
150kj
71rpm
39%
15mph
15 min Sleep Meditation
Aditi Shah
Sunday 10/18/20 @ 9:58 AM
Difficulty: 3.21 / 10