geauxlindy
Louisiana
Total Rides:
Following
geauxlindy
Louisiana
Total Rides:
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 3:15 PM
Difficulty: 7.32 / 10
257kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/20/20 @ 12:43 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/20/20 @ 12:10 AM
Difficulty: 6.37 / 10
118kj
88rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 11:19 PM
Difficulty: 7 / 10
183kj
81rpm
32%
14mph
193kj
82rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 3:55 PM
Difficulty: 7.29 / 10
250kj
79rpm
33%
14mph