geauxlindy
Louisiana
Total Rides:

Following

geauxlindy
Louisiana
Total Rides:

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 12/3/20 @ 12:8 AM
Difficulty: 8.01 / 10
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191kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 11:18 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:31 PM
Difficulty: 8.11 / 10
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197kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 6:56 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 5:53 PM
Difficulty: 7.26 / 10
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262kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/27/20 @ 11:59 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Friday 11/27/20 @ 11:48 PM
Difficulty: 3.76 / 10
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17kj
59rpm
23%
8mph
45 min Power Zone Ride
Denis Morton
Friday 11/27/20 @ 11:1 PM
Difficulty: 7.81 / 10
View Class
195kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 11:47 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 10:58 PM
Difficulty: 8.05 / 10
View Class
173kj
79rpm
34%
14mph