geauxlindy
Louisiana
Total Rides:

Following

geauxlindy
Louisiana
Total Rides:

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Thursday 12/17/20 @ 12:35 AM
Difficulty: 5.56 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 11:13 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 10:10 PM
Difficulty: 7.99 / 10
View Class
264kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/12/20 @ 2:34 PM
Difficulty: 3.39 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Saturday 12/12/20 @ 1:46 PM
Difficulty: 8.4 / 10
View Class
186kj
88rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 11:56 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:7 PM
Difficulty: 9.05 / 10
View Class
191kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 12:17 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 11:14 PM
Difficulty: 7.99 / 10
View Class
259kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/3/20 @ 12:56 AM
Difficulty: 3.41 / 10
View Class