geauxlindy
Louisiana
Total Rides:
Following
geauxlindy
Louisiana
Total Rides:
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 10:7 PM
Difficulty: 6.81 / 10
160kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/29/21 @ 12:36 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 11:49 PM
Difficulty: 7.01 / 10
171kj
86rpm
29%
13mph
184kj
87rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 5:39 PM
Difficulty: 7.09 / 10
33kj
85rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 11:35 PM
Difficulty: 6.75 / 10
169kj
87rpm
29%
13mph