Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/29/20 @ 5:8 PM
Difficulty: 3.1 / 10
7kj
68rpm
20%
8mph
140kj
79rpm
35%
14mph
16kj
74rpm
30%
12mph
12kj
56rpm
31%
10mph
83kj
70rpm
36%
14mph
11kj
73rpm
25%
10mph