Workouts

20 min Recovery Ride
Robin Arzón
Friday 8/14/20 @ 2:30 PM
Difficulty: 4.46 / 10
83kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/13/20 @ 5:38 PM
Difficulty: 3.54 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 5:32 PM
Difficulty: 3.75 / 10
16kj
75rpm
31%
12mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:0 PM
Difficulty: 8.09 / 10
169kj
74rpm
40%
16mph
5 min Prince Warm Up Ride
Ally Love
Thursday 8/13/20 @ 4:55 PM
Difficulty: 4.38 / 10
18kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 8/12/20 @ 9:29 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/12/20 @ 9:24 PM
Difficulty: 3.72 / 10
15kj
78rpm
28%
12mph
30 min Advanced Beginner
Emma Lovewell
Wednesday 8/12/20 @ 8:52 PM
Difficulty: 6.66 / 10
144kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/10/20 @ 4:41 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 8/10/20 @ 4:35 PM
Difficulty: 3.46 / 10
14kj
73rpm
29%
11mph