Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/8/20 @ 11:49 PM
Difficulty: 3.16 / 10
12kj
71rpm
27%
10mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 9/8/20 @ 11:17 PM
Difficulty: 7.71 / 10
150kj
79rpm
36%
15mph
Monday 9/7/20 @ 3:44 PM
Difficulty: NaN / 10
104kj
80rpm
32%
13mph
5 min Cool Down Ride
Jess King
Sunday 9/6/20 @ 6:43 PM
Difficulty: 4.02 / 10
10kj
67rpm
25%
9mph
30 min The Weeknd Ride
Jess King
Sunday 9/6/20 @ 6:11 PM
Difficulty: 7.88 / 10
153kj
76rpm
37%
15mph
10 min Breathing Meditation
Anna Greenberg
Thursday 9/3/20 @ 12:22 AM
Difficulty: 3.32 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/1/20 @ 11:4 PM
Difficulty: 4.02 / 10
12kj
72rpm
27%
10mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 9/1/20 @ 10:40 PM
Difficulty: 9.56 / 10
111kj
81rpm
37%
16mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 9/1/20 @ 10:28 PM
Difficulty: 6.19 / 10
43kj
85rpm
32%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/31/20 @ 12:55 PM
Difficulty: 8.19 / 10
130kj
80rpm
33%
14mph