Workouts

20 min Groove Ride
Cody Rigsby
Thursday 8/12/21 @ 11:3 PM
Difficulty: 7.08 / 10
74kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/12/21 @ 1:33 AM
Difficulty: 3.43 / 10
 
20 min Tropical House Ride
Jess King
Thursday 8/12/21 @ 1:8 AM
Difficulty: 7.34 / 10
80kj
68rpm
38%
14mph
30 min Tropical House Walk
Rebecca Kennedy
Wednesday 8/11/21 @ 1:49 AM
Difficulty: 5.44 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 8/10/21 @ 2:52 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 8/10/21 @ 2:46 AM
Difficulty: 3.66 / 10
16kj
73rpm
32%
12mph
15 min Pop Ride
Jess King
Tuesday 8/10/21 @ 2:29 AM
Difficulty: 6.81 / 10
54kj
71rpm
36%
14mph
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 8/7/21 @ 11:13 PM
Difficulty: 3.4 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Saturday 8/7/21 @ 11:11 PM
Difficulty: 4.95 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Friday 8/6/21 @ 1:42 PM
Difficulty: 5.57 / 10
29kj
74rpm
29%
11mph