Workouts

20 min Reflection Ride
Christine D'Ercole
Monday 11/7/22 @ 2:59 AM
Difficulty: 5.92 / 10
kj
rpm
%
0mph
20 min Mood Ride: Sad
Jess King
Monday 11/7/22 @ 2:29 AM
Difficulty: 6.73 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Jess King
Friday 4/1/22 @ 1:10 AM
Difficulty: 6.52 / 10
58kj
68rpm
31%
11mph
20 min Beginner Ride
Hannah Frankson
Friday 4/1/22 @ 1:4 AM
Difficulty: 5.53 / 10
3kj
77rpm
20%
9mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/24/21 @ 1:55 AM
Difficulty: 3.61 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/24/21 @ 1:31 AM
Difficulty: 6 / 10
66kj
68rpm
33%
12mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 8/20/21 @ 2:41 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/20/21 @ 2:35 PM
Difficulty: 3.64 / 10
15kj
68rpm
31%
11mph
20 min Groove Ride
Emma Lovewell
Friday 8/20/21 @ 2:12 PM
Difficulty: 7.34 / 10
80kj
67rpm
37%
13mph
5 min Cool Down Ride
Kendall Toole
Friday 8/20/21 @ 1:27 AM
Difficulty: 3.6 / 10
17kj
61rpm
36%
12mph