gdvsheehan
Marshfield, MA
Total Rides: 25

Following

gdvsheehan
Marshfield, MA
Total Rides: 25

Following

Workouts

15 min Beginner Run
Jess King
Wednesday 4/30/25 @ 9:22 PM
Difficulty: 5.59 / 10
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Wednesday 4/30/25 @ 9:20 PM
Difficulty: NaN / 10
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10 min Warm Up Run
Kirsten Ferguson
Monday 4/28/25 @ 8:58 PM
Difficulty: 3.97 / 10
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15 min Beginner Run
Susie Chan
Saturday 4/26/25 @ 3:49 PM
Difficulty: 5.65 / 10
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20 min Beginner Ride
Cody Rigsby
Monday 1/6/25 @ 3:20 PM
Difficulty: 5.89 / 10
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47kj
65rpm
29%
10mph
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 12/4/24 @ 10:4 PM
Difficulty: 6.24 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Monday 12/2/24 @ 3:33 PM
Difficulty: 3.47 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Friday 11/29/24 @ 3:38 PM
Difficulty: 5.33 / 10
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15 min Prenatal Full Body Strength
Robin Arzón
Saturday 8/3/24 @ 2:0 PM
Difficulty: 5.68 / 10
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15 min Full Body Stretch
Selena Samuela
Tuesday 7/16/24 @ 2:33 PM
Difficulty: 0 / 10
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