Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 2:59 PM
Difficulty: 8.34 / 10
154kj
68rpm
39%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Saturday 6/13/20 @ 1:7 PM
Difficulty: 8.18 / 10
167kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 12:29 PM
Difficulty: 8.2 / 10
160kj
60rpm
42%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/8/20 @ 6:53 PM
Difficulty: 7.83 / 10
143kj
58rpm
41%
13mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 6/7/20 @ 2:52 PM
Difficulty: 8.6 / 10
219kj
80rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
Difficulty: 8.6 / 10
287kj
78rpm
40%
16mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 6/6/20 @ 2:50 PM
Difficulty: 6.3 / 10