gdaily14
Total Rides: 235
Following
gdaily14
Total Rides: 235
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/26/20 @ 1:54 PM
Difficulty: 8.1 / 10
144kj
69rpm
38%
14mph
200kj
75rpm
42%
16mph
115kj
82rpm
37%
16mph
56kj
85rpm
36%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/18/20 @ 1:29 PM
Difficulty: 6.92 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/18/20 @ 1:18 PM
Difficulty: 7.1 / 10
181kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 7:38 PM
Difficulty: 9.03 / 10
151kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/11/20 @ 6:57 PM
Difficulty: 7.93 / 10
135kj
66rpm
38%
13mph