Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/14/20 @ 4:1 PM
Difficulty: 8.26 / 10
149kj
65rpm
40%
14mph
120kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/12/20 @ 9:42 PM
Difficulty: 8.02 / 10
150kj
70rpm
39%
14mph
189kj
76rpm
39%
15mph
186kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/9/20 @ 6:56 PM
Difficulty: 8.34 / 10
150kj
69rpm
39%
14mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 10/8/20 @ 7:21 PM
Difficulty: 6.93 / 10
90kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/8/20 @ 6:48 PM
Difficulty: 7.91 / 10
144kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/7/20 @ 7:29 PM
Difficulty: 8.65 / 10
138kj
60rpm
41%
13mph
118kj
82rpm
38%
16mph