gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169
Following
gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169
Following
Workouts
112kj
76rpm
39%
15mph
305kj
78rpm
42%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 1/20/20 @ 11:13 PM
Difficulty: 3.89 / 10
30kj
75rpm
38%
15mph
5 min Intro to Peloton Part 2
Matt Wilpers
Monday 1/20/20 @ 11:7 PM
Difficulty: 3.58 / 10
18kj
69rpm
33%
12mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 1/20/20 @ 10:58 PM
Difficulty: 3.28 / 10
14kj
66rpm
33%
10mph