gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169

Following

gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169

Following

Workouts

20 min Tabata Ride
Tunde Oyeneyin
Friday 4/10/20 @ 1:18 PM
Difficulty: 9.13 / 10
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201kj
77rpm
48%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 4/10/20 @ 1:13 PM
Difficulty: 4.19 / 10
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24kj
83rpm
34%
15mph
30 min 2010s Ride
Alex Toussaint
Saturday 4/4/20 @ 10:8 PM
Difficulty: 8.32 / 10
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245kj
82rpm
44%
18mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/1/20 @ 11:26 PM
Difficulty: 7.94 / 10
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180kj
83rpm
44%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 10:51 PM
Difficulty: 8.27 / 10
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243kj
79rpm
45%
18mph
5 min Cool Down Ride
Ally Love
Sunday 3/29/20 @ 4:33 PM
Difficulty: 3.63 / 10
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28kj
75rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:0 PM
Difficulty: 8.28 / 10
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243kj
78rpm
45%
18mph
20 min Classic Rock Ride
Ally Love
Sunday 3/29/20 @ 12:13 AM
Difficulty: 7.94 / 10
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155kj
78rpm
44%
17mph
10 min Climb Ride
Ben Alldis
Wednesday 3/25/20 @ 12:40 AM
Difficulty: 7.8 / 10
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101kj
71rpm
51%
19mph
15 min HIIT Ride
Hannah Frankson
Wednesday 3/25/20 @ 12:19 AM
Difficulty: 7.74 / 10
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134kj
81rpm
44%
18mph